online SQUAT TIL YOU DROP SQUAT TIL YOU DROP
ABOUT

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18, Australia ☼
i love running, yoga & pilates
MESSAGE

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stephynow:

Took a back-bending class online and found myself playing with flipping my grip in this bow pose variation. Flipping the grip and learning to draw my blades down my back is still very new to me. With practice and patience, there’s a way. Much love & gratitude. myyoga.com/stephynow

healthier-each-day:

milk-eggs-vodka:

gosh mom I don’t work out to be “cute” and “petite” I work out to have legs that are strong enough to crush the souls of 10,000 men

that´s the spirit

6,180 notes + reblog + 1 day ago
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teenshealthandfitness:

Go workout!
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